Sona Omega 3 Fish Oil 1000mg Capsules 90

Daily Heart, Brain & Vision Support with High-Quality Fish Oil

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Quick Highlights

• 1000mg fish oil per capsule
• Provides Omega-3 fatty acids including EPA & DHA
• Supports heart, brain, and vision health
• Helps maintain normal triglyceride levels
• Easy-to-take daily capsules
• 90 capsules – 3 month supply

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Overview

Sona Omega 3 Fish Oil 1000mg Capsules provide a convenient daily source of essential Omega-3 fatty acids, including EPA and DHA, which play a key role in supporting heart, brain, and eye health.

Omega-3s are essential fats that the body cannot produce on its own, making supplementation beneficial—especially for those who do not regularly consume oily fish.

Manufactured to high quality standards, Sona supplements are trusted in Irish pharmacies nationwide.

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Quick Benefits

• Supports normal heart function (EPA & DHA)
• Contributes to normal brain function (DHA)
• Helps maintain normal vision (DHA)
• Supports normal blood triglyceride levels
• Promotes general wellbeing

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Why Choose Sona Omega 3 Fish Oil 1000mg?

• High-strength 1000mg fish oil capsules
• Convenient daily supplementation
• Ideal for long-term use
• Suitable for those with low fish intake
• Trusted Irish pharmacy brand

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Who It’s For

• Adults seeking heart and cardiovascular support
• Individuals supporting brain function
• Those wanting to maintain eye health
• People not consuming enough oily fish

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What It Helps Support

• Heart health
• Brain function
• Vision health
• Cholesterol and triglyceride balance
• General wellbeing

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Ingredients (Per Capsule)

• Fish Oil (1000mg)
  • Providing EPA (Eicosapentaenoic Acid)
  • Providing DHA (Docosahexaenoic Acid)
• Capsule shell (gelatine), glycerol

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Nutritional Information (Per Capsule)

Values may vary slightly – refer to product label.

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How to Use

• Take 1–3 capsules daily with food
• Do not exceed recommended dose

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When to Use

• Daily for ongoing heart, brain, and vision support
• Best taken with meals for optimal absorption

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Stack With

• Multivitamin supplement (for overall health)
• Vitamin D supplement (for immune and bone support)
• CoQ10 supplement (for heart and energy support)

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Safety Information

• Contains fish – not suitable for those with fish allergies
• Consult your GP if pregnant, breastfeeding, or on medication
• Food supplements should not replace a balanced diet
• Keep out of reach of children

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FAQs

What are Omega-3 fatty acids?
Omega-3s are essential fats that support heart, brain, and eye health.

What do EPA and DHA do?
EPA supports heart health, while DHA supports brain and vision.

Can I take this every day?
Yes, daily use is recommended.

Is 1000mg a strong dose?
It is a standard and effective daily dose.

How many capsules should I take?
Typically 1–3 daily, depending on needs.

Does it help cholesterol?
Omega-3 supports maintenance of normal triglyceride levels.

Is it good for brain health?
Yes, DHA contributes to normal brain function.

Can I take it with other supplements?
Yes, especially with multivitamins or CoQ10.

Are there side effects?
Generally well tolerated.

Should I take it with food?
Yes, to improve absorption.

Is it suitable long-term?
Yes, when taken as directed.

Does it support eye health?
Yes, DHA contributes to normal vision.

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Product Details

• Brand: Sona
• Product Type: Omega 3 Fish Oil Supplement
• Strength: 1000mg
• Pack Size: 90 Capsules
• Format: Softgel Capsules