Sona Omergan 3-6-9 Capsules 90 Pack

Complete Omega Balance for Heart, Brain & Joint Support

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Quick Highlights

• Blend of Omega 3, 6 & 9 fatty acids
• Supports heart, brain, and joint health
• Includes fish oil, evening primrose oil & olive oil
• Helps maintain normal cholesterol levels
• Convenient one-a-day capsule
• 90 capsules – 3 month supply

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Overview

Sona Omergan 3-6-9 Capsules provide a balanced combination of essential fatty acids from fish oil (Omega-3), evening primrose oil (Omega-6), and olive oil (Omega-9). These fats play an important role in supporting cardiovascular health, brain function, and overall wellbeing.

This all-in-one formula is ideal for those looking to maintain a healthy balance of essential fatty acids in their diet.

Sona is a trusted Irish brand known for quality supplements at excellent value.

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Quick Benefits

• Supports heart health and normal cholesterol levels
• Contributes to normal brain function
• Helps maintain healthy joints and mobility
• Supports skin health and hydration
• Provides balanced essential fatty acids

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Why Choose Sona Omergan 3-6-9?

• Triple omega formula in one capsule
• Combines fish, plant, and Mediterranean oils
• Easy once-daily dosing
• Great value 90-day supply
• Trusted pharmacy-quality supplement

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Who It’s For

• Adults seeking daily omega support
• Those not getting enough oily fish in their diet
• Individuals supporting heart and brain health
• People looking for joint and skin support

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What It Helps Support

• Heart and cardiovascular health
• Brain function
• Joint flexibility
• Skin condition
• General wellbeing

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Ingredients (Per Capsule)

• Fish Oil (Omega-3)
  • Providing EPA & DHA
• Evening Primrose Oil (Omega-6)
  • Providing Gamma Linolenic Acid (GLA)
• Olive Oil (Omega-9)
• Capsule shell (gelatine), glycerol

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Nutritional Information (Per Capsule)

Provides a balance of Omega 3, 6 & 9 fatty acids.

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How to Use

• Take 1 capsule daily with food
• Do not exceed recommended dose

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When to Use

• Daily with a meal for optimal absorption
• Best taken consistently for ongoing support

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Stack With

• Multivitamin (for overall health support)
• Vitamin D (for immune and bone health)
• Magnesium (for muscle and nerve support)

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Safety Information

• Food supplements should not replace a balanced diet
• Consult your GP if pregnant, breastfeeding, or on medication
• Contains fish – not suitable for those with fish allergies
• Keep out of reach of children

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FAQs

What is the benefit of Omega 3-6-9?
It provides a balanced intake of essential fatty acids to support heart, brain, and joint health.

Do I need all three omegas?
Omega-3 is essential, while Omega-6 and 9 help support overall fatty acid balance.

Can I take this daily?
Yes, one capsule daily is recommended.

Does it help cholesterol?
Omega-3 supports maintenance of normal blood triglyceride levels.

Is this good for joints?
Yes, fatty acids can help support joint comfort and flexibility.

Can I take it with other supplements?
Yes, it stacks well with multivitamins and vitamin D.

Does it help brain function?
Yes, DHA contributes to normal brain function.

Is it suitable for skin health?
Yes, especially due to evening primrose oil.

Is it better than fish oil alone?
It provides broader fatty acid support beyond Omega-3.

How long before I notice benefits?
Typically several weeks with consistent use.

Are there any side effects?
Generally well tolerated when taken as directed.

Is it suitable for long-term use?
Yes, within recommended guidelines.

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Product Details

• Brand: Sona
• Product Type: Omega 3-6-9 Supplement
• Pack Size: 90 Capsules
• Format: Softgel Capsules