One Nutrition Cold Pressed Flax Seed Oil 90 Capsules

Plant-based omega support for heart, brain & everyday wellness

Quick Highlights

• Cold pressed virgin flax seed oil
• Rich in plant-based Omega-3 (ALA)
• Supports heart, brain & skin health
• Convenient vegetarian softgel capsules
• Vegan, gluten-free, soy-free & dairy-free
• Clean, natural source of essential fatty acids

Overview

One Nutrition® Cold Pressed Flax Seed Oil provides a pure, plant-based source of Omega-3 fatty acids, derived from carefully selected flax seeds using a cold-press extraction method to preserve nutritional integrity.

Each capsule delivers essential fatty acids, particularly alpha-linolenic acid (ALA), which plays a key role in supporting cardiovascular health, brain function, and overall wellbeing.

Why Choose This Product

Unlike standard oils, this formula is cold pressed and unrefined, ensuring maximum nutrient retention. It’s an ideal choice for those seeking a vegan alternative to fish oil, offering daily omega support in an easy-to-take capsule form.

Who It’s For

• Individuals looking for plant-based omega-3 support
• Those avoiding fish oils
• Customers supporting heart and cardiovascular health
• People wanting support for skin, hair, and brain function
• General wellness and daily supplementation

What It Helps Support

• Heart and cardiovascular health
• Brain function and cognitive support
• Healthy skin and hair
• Anti-inflammatory balance
• General wellbeing

Ingredients (Per Capsule)

• Cold pressed virgin flax seed oil (Linum usitatissimum)

Capsule shell: Vegetable softgel (hypromellose)

Nutritional Information (Per Capsule)

Nutrient	Amount
Energy	44 kJ / 10 kcal
Fat	1 g
– Saturated Fat	0.10 g
– Polyunsaturates	70 mg
– Alpha Linolenic Acid (ALA)	56 mg
– Linoleic Acid	16 mg
– Monounsaturates	20 mg
Cholesterol	0 mg
Carbohydrates	0.39 g
Sodium	0.44 mg
Protein	0 g
Fibre	0 mg

How to Use

Take 1–3 capsules daily with food, or as directed by a healthcare professional.

When to Use

• With meals for better absorption
• Daily for ongoing omega support
• As part of a heart-healthy lifestyle

Stack With

• Vitamin D for overall wellness
• Magnesium for muscle and nervous system support
• Multivitamins for daily nutritional balance

Safety Information

• Food supplements should not replace a varied diet
• Do not exceed the recommended dose
• Consult a healthcare professional if pregnant, breastfeeding, or on medication
• Store in a cool, dry place
• Keep out of reach of children

FAQs

1. Is this a good alternative to fish oil?
Yes, it provides plant-based omega-3 (ALA), making it ideal for vegans and vegetarians.

2. What type of omega does it contain?
Primarily alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid.

3. Is it suitable for vegans?
Yes, it is vegan-friendly and free from animal ingredients.

4. Does it help heart health?
Omega-3 fatty acids contribute to normal heart function.

5. Can I take it daily?
Yes, it is designed for daily supplementation.

6. Will it help skin and hair?
Omega fatty acids support healthy skin and hair.

7. Does it contain EPA or DHA?
No, it contains ALA, which the body can convert (in small amounts) to EPA and DHA.

8. Is it free from allergens?
Yes, it is gluten-free, soy-free, and dairy-free.

9. When is the best time to take it?
With meals for optimal absorption.

10. Can I take it with other supplements?
Yes, it stacks well with most daily supplements.

11. Does it need refrigeration?
Capsules are stable, but store in a cool place.

12. Is cold-pressed important?
Yes, it preserves the natural nutrients and quality of the oil.

Product Details

• Size: 90 capsules
• Format: Vegetarian softgel capsules
• Category: Omega Oils / Essential Fatty Acids
• Brand: One Nutrition®